Proudly serving Fort Worth and Surrounding Areas
Menu Packages
Our Menu Packages
S.H.E. Sensible 10 - Promo Package
$100.00
Choose 10 sensible, healthy eats for $100. Now through 12.31.25
Individual Menu Items
Entrees
Breakfast Entrees This Week
Blueberry Cottage Cheese Crunch Bowl
$12.00
Whipped cottage cheese topped with juicy blueberries, protein granola, and a light honey drizzle.
0
Bourbon Peach Protein Pancakes
$12.00
Fluffy protein pancakes topped with bourbon-kissed peaches, served with smoked chicken sausage and soft, fluffy scrambled eggs.
0
Build-Your-Own Omelet Plate
$12.00
Three-egg omelet with your choice of ham, bacon, or veggies, paired with a bagel thin, cream cheese, and seasonal fresh fruit.
0
Kale & Sweet Potato Power Hash
$12.00
Roasted sweet potatoes, sautéed kale, and chicken sausage topped with your choice of egg for a hearty, nutrient-dense start.
0
Steak & Scramble Power Plate
$14.00
Tender steak bites with creamy scrambled eggs, tangy pickled onions, and a side of fresh fruit.
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Individual Meal Entree Options
Chicken Parmesan Protein Pasta
$15.00
Crispy baked chicken Parmesan served over buttery protein noodles with marinara and melted cheese.
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Creamy Spinach Stuffed Chicken
$15.00
Juicy chicken breast stuffed with a creamy spinach blend, served with roasted asparagus spears.
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Garlic Herb Salmon Sheet Pan Dinner
$16.00
Oven-roasted garlic herb salmon with a medley of roasted vegetables and creamy mashed potatoes.
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Honey Garlic Roasted Wing Plate
$15.00
Oven-roasted honey garlic chicken wings with jasmine rice and steamed broccoli florets.
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Low-Carb Salmon Taco Bowl
$16.00
Seasoned salmon with fresh mango salsa, cilantro lime rice, and black beans for a bright, filling plate.
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Casseroles
Casserole Of The Week
Cowboy Hashbrown Casserole
$64.99
Lean ground beef, shredded hashbrowns, cream of mushroom and seasoning blend, together with a 3-cheese blend. Baked and topped with crispy bacon, and sour cream. Golden, bubbly, and loaded with flavor. A hearty, stick-to-your-ribs cowboy-style casserole that feels like a hug on a plate. Served with tossed salad and crostini; feeds 4–6.
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Add-ons
Breakfast Pack
$25.00
(5 egg muffins)
Breakfast Pack
$25.00
(Overnight oats jars)
Extra Family Tray
$36.00
Snack Packs
$12.00
(protein bites, fruit/veggie cup, boiled egg & cheese)
Total: $0.00
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