Proudly serving Fort Worth and Surrounding Areas
Menu Packages
Our Menu Packages
Savor Starter
$100.00
1 Casserole & 3 Entrees OR 6 Individual Entrees
Flavor Keeper
$125.00
1 Casserole & 5 Entrees OR 8 Individual Entrees
Soul Feaster
$150.00
1 Casserole & 7 Entrees OR 10 Individual Entrees
Individual Menu Items
Entrees
Breakfast Entrees This Week
Apple Pie Overnight Oats Power Bowl
$12.00
Creamy overnight oats blended with vanilla protein powder and Greek yogurt, topped with cinnamon-spiced apples for a fiber-rich, naturally sweet breakfast that’s gentle and satisfying.
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Blueberry Protein Muffins (3 ct)
$13.00
Soft, bakery-style blueberry protein muffins served with lightly seasoned chicken apple sausage and fluffy scrambled eggs for a balanced, comforting breakfast.
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Sweet Potato Breakfast Hash
$15.00
Roasted sweet potatoes tossed with eggs, Canadian bacon, fresh spinach, and a light sprinkle of mozzarella for a hearty yet wholesome start to the day.
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Sweet Potato Protein Waffles with Turkey Bacon & Eggs
$15.00
Whole-wheat protein waffles blended with sweet potato purée, served with sugar-free syrup, uncured turkey bacon, and egg whites for a nourishing, feel-good morning meal.
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Turkey Sausage Breakfast Quesadilla
$12.00
Egg whites, lean turkey sausage, sautéed peppers and onions, and mild cheddar folded into a warm whole-wheat tortilla. Served with salsa on the side.
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Individual Meal Entree Options
Cajun Blackened Fish Bowl
$16.00
Blackened seabass served over jasmine rice with roasted zucchini and squash for a bold yet balanced meal.
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Chicken & Veggie Power Plate
$15.00
Juicy grilled chicken breast paired with sautéed cabbage and roasted sweet potatoes for a hearty, nourishing plate.
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Coconut Shrimp Bowl
$16.00
Crispy coconut shrimp served over fluffy jasmine rice, finished with fresh pineapple salsa and a light island-style side salad.
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House Favorite Lasagna
$16.00
Tender lasagna noodles layered with creamy garlic-herb ricotta, house-made tomato sauce, turkey sausage, ground chicken, and a mozzarella-provolone blend, baked until golden and bubbly.
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Soul Pasta Primavera
$15.00
Protein-rich pasta tossed with peppers, onions, zucchini, and cherry tomatoes in a light garlic-herb olive oil sauce. Add grilled chicken or shrimp +$3.
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Casseroles
Casserole Of The Week
Crawfish Pot Pie Bake
$64.99
A cozy Southern casserole filled with tender crawfish, sautéed veggies, and a light Cajun cream sauce, all topped with flaky Cheddar Bay Biscuit crust. Comforting, flavorful, and perfect for the season.
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Add-ons
Breakfast Pack
$25.00
(5 egg muffins)
Breakfast Pack
$25.00
(Overnight oats jars)
Extra Family Tray
$36.00
Snack Packs
$12.00
(protein bites, fruit/veggie cup, boiled egg & cheese)
Total: $0.00
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