Proudly serving Fort Worth and Surrounding Areas
Menu Packages
Our Menu Packages
S.H.E. Sensible 10 - Promo Package
$100.00
Choose 10 sensible, healthy eats for $100. Now through 02.28.26
Individual Menu Items
Entrees
Breakfast Entrees This Week
Blueberry Pancakes with Eggs & Turkey Sausage
$13.00
Protein-rich blueberry pancakes paired with scrambled eggs and turkey sausage patties, delivering antioxidants, energy, and long-lasting fullness.
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Cheesy Grits with Eggs & Smoked Sausage
$13.00
Stone-ground gouda grits topped with scrambled eggs, smoked sausage, hashbrown bites, and sauteed peppers. Served with whole grain toast. Combining southern comfort with protein and essential minerals.
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Cinnamon Apple Baked French Toast
$12.00
Baked French toast with tender cinnamon apples, offering comforting sweetness alongside protein and fiber for steady morning energy. Served with a boiled egg and uncured turkey bacon (2).
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Egg & Cheese Biscuit Sandwich
$15.00
A warm biscuit sandwich with eggs and cheese—simple, satisfying, and rich in protein to start the day strong.
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Shakshuka
$12.00
Shakshuka is a North African and Middle Eastern meal of poached eggs in a simmering tomato sauce with spices. Served with whole grain toast or garlic herb pita bread.
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Individual Meal Entree Options
Baked Chicken & Dressing with Gravy
$15.00
Herb-baked chicken paired with classic cornbread dressing and a light gravy, offering comforting flavor with a satisfying balance of protein and wholesome ingredients.
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Creamy Chicken Alfredo with Broccoli
$15.00
A lighter take on a classic Alfredo—tender chicken and pasta coated in a creamy garlic sauce with broccoli, providing protein, calcium, and fiber in every bite.
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Herb-Roasted Chicken Thighs with Sweet Potatoes & Spinach
$15.00
Herb-roasted chicken thighs paired with naturally sweet potatoes and sautéed spinach—an antioxidant-rich, protein-forward plate that supports energy and heart health.
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Smothered Pork Chops with Rice & Green Beans
$15.00
Juicy pork chops gently simmered in a flavorful onion gravy and paired with rice and green beans for a balanced, comforting meal rich in protein and essential nutrients.
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Texas Beef & Bean Enchilada Casserole (Tex-Mex)
$15.00
A Texas-inspired enchilada casserole made with seasoned beef and beans, offering hearty flavor, plant-based fiber, and satisfying protein in a mild, senior-friendly dish.
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Casseroles
Casserole Of The Week
Crawfish & Shrimp Pot Pie Bake
$74.99
A cozy Southern casserole filled with tender crawfish, jumbo shrimp, sautéed veggies, and a light Cajun cream sauce, all topped with flaky Cheddar Bay Biscuit crust. Comforting, flavorful, and perfect for the season.
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Add-ons
Breakfast Pack
$25.00
(5 egg muffins)
Breakfast Pack
$25.00
(Overnight oats jars)
Extra Family Tray
$36.00
Snack Packs
$12.00
(protein bites, fruit/veggie cup, boiled egg & cheese)
Total: $0.00
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