Proudly serving Fort Worth and Surrounding Areas
Menu Packages
Our Menu Packages
Savor Starter
$100.00
1 Casserole & 3 Entrees OR 6 Individual Entrees
Flavor Keeper
$125.00
1 Casserole & 5 Entrees OR 8 Individual Entrees
Soul Feaster
$150.00
1 Casserole & 7 Entrees OR 10 Individual Entrees
Individual Menu Items
Entrees
Breakfast Entrees This Week
All Star Breakfast
$12.50
A complete morning classic — two fluffy protein pancakes, your choice of uncured turkey bacon, smoked sausage, or breakfast patties, and perfectly scrambled eggs. Served with syrup and fresh fruit for a well-rounded, feel-good start to the day.
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Blueberry Protein Muffin w/ Boiled Egg & Fruit
$8.25
A feel-good morning boost. Our soft, protein-packed blueberry muffin paired with a perfectly cooked boiled egg and a side of seasonal fresh fruit for a balanced breakfast that’s just the right amount of sweet, satisfying, and ready for the hustle.
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Breakfast Quesadilla with Sausage, Egg Blend, & Peppers
$10.50
A golden start to your morning grind. This protein-packed quesadilla is stuffed with a savory sausage crumble, fluffy egg and egg-white blend, colorful peppers, and a touch of melted low-fat cheese — grilled to golden perfection. Served with a fresh side of fruit for that hint of sweetness and balance. It’s hearty, handheld, and hits every craving without weighing you down.
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Peach Cobbler Overnight Oats
$11.00
A Southern classic, made nutritious. Creamy overnight oats blended with Greek yogurt and vanilla protein powder, topped with caramelized peaches for that warm cobbler flavor — no oven required. Balanced, cozy, and ready when you are.
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Protein Bagel Sandwich
$10.50
A powerhouse start to your day — fluffy egg whites layered with your choice of turkey bacon, pork bacon, or turkey sausage, melty gouda cheese, and our signature house spread on a toasted protein bagel. High-protein fuel with big breakfast flavor.
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Individual Meal Entree Options
Chicken, Shrimp, & Sausage Gumbo
$15.00
A rich Louisiana-style gumbo simmered with tender chicken, juicy shrimp, smoked sausage, okra, onions, garlic, and peppers in a deep, dark roux. Served over a bed of fluffy rice for true Southern comfort in every bite.
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Garlic Butter Shrimp Bowl
$15.00
Juicy shrimp sautéed in a rich garlic butter sauce, served over fluffy rice with a side of seasoned cabbage. Simple, satisfying, and full of coastal Southern flavor.
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Loaded Turkey Burger w/ Slaw and Fries
$13.50
A juicy, seasoned turkey burger stacked with lettuce, tomato, and red onion, served with a vibrant coleslaw and crispy oven-baked fries. A lighter take on a backyard favorite, still packed with the flavor you crave.
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Southern Meatloaf w/ Potatoes, Cabbage, & Cornbread Muffin
$14.50
Homestyle meatloaf seasoned and baked to tender perfection, served with creamy mashed potatoes, seasoned cabbage, and a warm cornbread muffin. A comforting Southern classic made with care.
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Tex - Mex Stuffed Bell Peppers
$14.50
Vibrant bell peppers packed with seasoned ground turkey, corn, black beans, and rice, topped with a three-cheese blend and baked until perfectly golden. Served with a fresh tossed salad for a hearty, balanced meal with bold flavor.
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Casseroles
Casserole Of The Week
Seafood Enchilada Casserole
$79.99
A crave-worthy fusion bake loaded with shrimp, lump crab, and tri-color peppers layered in a tangy salsa verde and topped with our creamy blanco enchilada sauce. Comfort meets coastal — baked to bubbly perfection.
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Add-ons
Breakfast Pack
$25.00
(5 egg muffins)
Breakfast Pack
$25.00
(Overnight oats jars)
Extra Family Tray
$36.00
Snack Packs
$12.00
(protein bites, fruit/veggie cup, boiled egg & cheese)
Total: $0.00
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